John Lovato

Week in Review 1711

Brotherhood Coaching Live Audio continues to be well received by you, the listeners, and so I thank you for listening to these daily journal entries that I broadcast out to the public.

I give you the Week In Review:
Monday

https://www.facebook.com/brotherhoodcoaching/videos/1573358539376583/We can all be weak

And

We can all be strong

You have a responsibility when you are strong…
That responsibility is to protect the weak.

Consider your strength a gift.

What are you going to do with that gift?

Keep it for yourself?
Help others become stronger?

Tuesday

https://www.facebook.com/brotherhoodcoaching/videos/1574357392610031/Be present

Life throws everyone curve balls

Plans are always evolving due to life

Be flexible and resilient

You woke up today and that means it’s another day to fight back.

Wednesday

https://www.facebook.com/brotherhoodcoaching/videos/1575510429161394/Honing your craft?

Or

Scaling the ladder?

Your choice will determine the level you reach.

There’s no right or wrong.

Just what you want to achieve.

Thursday

https://www.facebook.com/brotherhoodcoaching/videos/1576258755753228/Habits.

If we do it regularly, it’s a habit.

If we want to see it happen regularly, we must make it a habit.

This goes for treating people right, leading effectively, doing what’s right, and being good at our jobs.

We will never just BE good,
We must make it a habit first.

Friday
Mentors.

Find one and Be one.

Learn from someone who’s been there if you want to shorten the learning curve.

Then build your team.
Attract other likeminded individuals.

Do the work.

Be the role model you looked up to.

All of these episodes and more can be found on the Brotherhood Coaching Facebook Page.  They are also all organized in a post in the Brotherhood Coaching Facebook Group.

John Lovato, Jr.

Author, Fix Your Firehouse
Creator, Company Officer Logbook
Founder, Brotherhood Coaching

P.S.  I’ll be presenting “If not you, then who?” at the Great Florida Fire School this November in Fort Myers.  Get signed up and join me.  Heres the link to sign up.

Week in Review 1711

Week in Review 1710

Brotherhood Coaching Live Audio continues to be well received by you, the listeners, and so I thank you for listening to these daily journal entries that I broadcast out to the public.

I give you the Week In Review:
Monday

https://www.facebook.com/brotherhoodcoaching/videos/1566948236684280/The way you judge someone is a reflection of YOU

not them.

Haters tend to hate in an effort to find a reason you are not better than them.

It’s an insecurity response.
It’s not a true interpretation of you.
Just them dealing with their own issues.

Don’t buy into to others issues

Tuesday

What do you do with your frustrations?

Do you channel it to complaining?

Do you use it to make a positive impact?

2 Choices

Its one or the other

Keep it bad or make it better

Whats your choice?

Wednesday

What stops progress?
Bottlenecks created by selfish wants.
To let others grow, get out of their way.
Listen below

https://www.facebook.com/brotherhoodcoaching/videos/1568776273168143/

Thursday

The results you say you want are on the other side of the work you need to do.
We get frustrated when we do not see results.
Since the results we are not seeing come from the work we are not doing, why get frustrated?
Less talking and more doing
Is the start to your happiness.

Friday

Experience comes from failures
While
Failures come from lack of experience.
Most things I do for the first time do not work out as well as I had hoped.
This is a normal trend that we tend to forget.
When babies first walk, what happens? They fall and get back up until they finally get the hang of walking. They don’t quit and just crawl the rest do their lives.
So when you are doing something new, don’t give up after a few failed attempts. Regroup and reengage.
Gain some experience by practicing this new skill.
It’s only a failure when you don’t learn anything from it.

All of these episodes and more can be found on the Brotherhood Coaching Facebook Page.  They are also all organized in a post in the Brotherhood Coaching Facebook Group.

John Lovato, Jr.

Author, Fix Your Firehouse
Creator, Company Officer Logbook
Founder, Brotherhood Coaching

P.S.  I’ll be presenting “If not you, then who?” at the Great Florida Fire School this November in Fort Myers.  Get signed up and join me.  Heres the link to sign up.

Week in Review 1710

Week in Review 1709

Brotherhood Coaching Live Audio continues to be well received by you, the listeners, and so I thank you for listening to these daily journal entries that I broadcast out to the public.

I give you the Week In Review:
Monday   Listen Here

We can always improve
What area do you need work in?

Tuesday  Listen Here

Keep it simple
Complex tasks complicate the goal
Start simple if you want success

Wednesday  Listen Here 

Into the job
Vs
On the job

Thursday

That nervous feeling you get?
That’s good shit happening.
It means you’re out of your comfort zone and about to grow.
Keep putting yourself in those positions.

All of these episodes and more can be found on the Brotherhood Coaching Facebook Page.  They are also all organized in a post in the Brotherhood Coaching Facebook Group.

John Lovato, Jr.

Author, Fix Your Firehouse
Creator, Company Officer Logbook
Founder, Brotherhood Coaching

P.S.  I’ll be presenting “If not you, then who?” at the Great Florida Fire School this November in Fort Myers.  Get signed up and join me.  Heres the link to sign up.

Week in Review 1709

Week in Review 1708

I’m a little late with this one.  I was up in Chicago for my cousins wedding.

I’ll be at the Fort Lauderdale Fire Expo this coming weekend.  Shoot me a message if you’ll be there.

I give you the Week In Review:
Monday

Are you sick and tired of the same B.S. ?
Good.
Consider it a sign to do something.
Get involved.
And
Make something happen.

Tuesday  Listen Here 

Some times we have to work harder to get the results that come easier for others
You never know the challenges people have
Taking a judger mindset will lead down the wrong path
We don’t know others stories and they don’t know ours

Wednesday

Timing will never be perfect
You’ll never feel more like doing something
The only way to get things done that you want is to do them.
Discipline is the missing ingredient for most
When we don’t feel like doing something is when you actually need to do it

Thursday  Listen Here

Taking action will cause growth and happiness
We are not meant to just sit around and exist
We are meant to produce results

Friday  Listen Here

Our issues are from our perspective.
We make them issues based on how we are looking at the situation.
Only when we are aware can we fix the issue.

All of these episodes and more can be found on the Brotherhood Coaching Facebook Page.  They are also all organized in a post in the Brotherhood Coaching Facebook Group.

John Lovato, Jr.

Author, Fix Your Firehouse
Creator, Company Officer Logbook
Founder, Brotherhood Coaching

P.S.  I’ll be presenting “If not you, then who?” at the Great Florida Fire School this November in Fort Myers.  Get signed up and join me.  Heres the link to sign up.

Week in Review 1708

Week in Review 1707

Brotherhood Coaching Live Audio continues to be well received by you, the listeners, and so I thank you for listening to these daily journal entries that I broadcast out to the public.

I give you the Week In Review for :
19th   Listen Here

Our problems
Are
Our problems.
They can only be fixed by us.
We’re not a victim.
Once we accept this,
Only then can we fix our problems

21st  Listen Here

Bad moods are in our control
When we choose not to control our emotions and mood the we hurt the wrong people and ourselves

All of these episodes and more can be found on the Brotherhood Coaching Facebook Page.  They are also all organized in a post in the Brotherhood Coaching Facebook Group.

John Lovato, Jr.

Author, Fix Your Firehouse
Creator, Company Officer Logbook
Founder, Brotherhood Coaching

P.S.  I’ll be presenting “If not you, then who?” at the Great Florida Fire School this November in Fort Myers.  Get signed up and join me.  Heres the link to sign up.

Week in Review 1707

Week in Review 1706

Brotherhood Coaching Live Audio continues to be well received by you, the listeners, and so I thank you for listening to these daily journal entries that I broadcast out to the public.

I give you the Week In Review for :  Sept 4-15

Look for the possibilities in every situation

Go down swinging

When you give up,
You accept defeat.

There’s always a chance

Will you go for it?

Listen Here

Lack of preparation breeds chaos
Listen Here 
Lessons from a hurricane

 Listen Here 

You’re performance is the direct result of your level of commitment and effort.

No excuses

Make it happen

Giving too many f@cks

Is a sign that a person has very little to worry about.

When we are dealing with big issues, the little issues don’t bother us.

Where are you putting your energy?

You only have soo many f@cks to give

 Listen Here 

All of these episodes and more can be found on the Brotherhood Coaching Facebook Page.  They are also all organized in a post in the Brotherhood Coaching Facebook Group.

John Lovato, Jr.

Author, Fix Your Firehouse
Creator, Company Officer Logbook
Founder, Brotherhood Coaching

P.S.  I’ll be presenting “If not you, then who?” at the Great Florida Fire School this November in Fort Myers.  Get signed up and join me.  Heres the link to sign up.

Week in Review 1706

Week in Review 1705

Brotherhood Coaching Live Audio continues to be well received by you, the listeners, and so I thank you for listening to these daily journal entries that I broadcast out to the public.

I give you the Week In Review for :
Monday   Listen HereDistractions cause procrastination

Fix it by focusing on what you know you need to do

Stop lieing
Stop making excuses

Just make it happen and welcome to being an adult

Tuesday  Listen HereChosen one

Or

Hard worker

You get more work because you can handle it

Your journey has given you the results now

Most want to skip the journey and just have the results

ThursdayExpectations are a crucial step for a leader

When expectations are not met, the leader must ask themselves why and to the people not meeting those expectations

People want to be successful
They will continue to believe they are Meeting expectations until told otherwise

Be specific

Vague expectations lead to more unmet expectations

Friday  Listen Here As individuals we must have the discipline to do what is right and not what is easy.

As leaders we must hold those accountable that do not have the discipline to do what is right.

We all play our parts

All of these episodes and more can be found on the Brotherhood Coaching Facebook Page.  They are also all organized in a post in the Brotherhood Coaching Facebook Group.

John Lovato, Jr.

Author, Fix Your Firehouse
Creator, Company Officer Logbook
Founder, Brotherhood Coaching

P.S.  I’ll be presenting “If not you, then who?” at the Great Florida Fire School this November in Fort Myers.  Get signed up and join me.  Heres the link to sign up.

Week in Review 1705

Week in Review 1704

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Brotherhood Coaching Live Audio continues to be well received by you, the listeners, and so I thank you for listening to these daily journal entries that I broadcast out to the public.

I give you the Week In Review for :
Monday

Listen Here
Are you pushing yourself?

That feeling of pressure comes from pushing yourself.

Boredom comes from lack of a challenge and lack of effort.

You’re on the right track if you feel pressure to accomplish

If you’re bored, you can fix that, give more effort, take on more responsibility.

Bored kids in school act out
So do adults

Tuesday

Listen Here

Everything in moderation.
Our bodies quickly adapt.
This is why you need more of something after time goes by of using it.
To break the pattern you must make change.
What pattern do you need to break in your life?

Wednesday

Listen Here

Just because someone loses their temper with you,
Doesn’t mean you have to lose yours.
Maintaining control of your emotions gives you the upper hand in the situation.
Only you are in control of your emotions.

Thursday

Did you get a chance to attend the free webinar “If not you then who?”

if not here’s the link CLICK HERE

Friday

Listen Here

All your headaches, pains, and stress are signs that it’s time to change and grow.

All of these episodes and more can be found on the Brotherhood Coaching Facebook Page.  They are also all organized in a post in the Brotherhood Coaching Facebook Group.

John Lovato, Jr.

Author, Fix Your Firehouse
Creator, Company Officer Logbook
Founder, Brotherhood Coaching

P.S.  I’ll be presenting “If not you, then who?” at the Great Florida Fire School this November in Fort Myers.  Get signed up and join me.  Heres the link to sign up.

Week in Review 1704

Week in Review 1703

View this email in your browser

Brotherhood Coaching Live Audio continues to be well received by you, the listeners, and so I thank you for listening to these daily journal entries that I broadcast out to the public.

I give you the Week In Review for August 14-18
Monday

“Most of the frustrations we have are from made up stories we created about something that happened”

click here to listen

Wednesday”It’s not what you said, it’s how you said it”

Miscommunication can ruin a relationship

The underlying issue is often attitude from preconceived notions

Seek to understand not judge

Click here to listen

ThursdayThe answer to most our problems are right in front of us

We perform to the level of our commitment

Want to be better?

Commit more.

Click here to listen

FridayLeaders Motivate

This can be from encouragement

Or

Punishment

One is stronger than the other
One is long lasting
One is often used too soon.

There is no black and white solutions.

Keep developing yourself
And be better everyday

All of these episodes and more can be found on the Brotherhood Coaching Facebook Page.  They are also all organized in a post in the Brotherhood Coaching Facebook Group.

John Lovato, Jr.

Author, Fix Your Firehouse
Creator, Company Officer Logbook
Founder, Brotherhood Coaching

P.S.  I’ll be presenting “If not you, then who?” at the Great Florida Fire School this November in Fort Myers.  Get signed up and join me.  Heres the link to sign up.

Week in Review 1703

Week in Review 1702

 

Brotherhood Coaching Live Audio continues to be well received by you, the listeners, and so I thank you for listening to these daily journal entries that I broadcast out to the public.

I give you the Week In Review for :  August 5th-11th
Saturday
The reason you tear others down?

The reason you look for faults?

It’s YOUR EGO.

It’s bruised.

Get over it.

When we are jealous,
We are weak.

Be strong
Keep your ego and in check

Do work
And
Make shit happen

Monday
It’s easy to get wrapped up in life.

Worries about past issues.
Anxious about future encounters.

Some days just focus on today and enjoy those around you.

Tuesday

Click here to listen to whole audio clip“We will take it from here”

Have you picked up where others have left.

The story that started this journey.

Be your departments Captain America

Everyone is waiting for that person

So be that person and lead the way.

Wednesday

Click here to listen to whole audio
Life’s commitment is represented daily.

Your commitment to your fitness, family, faith, and the fire service.

When you get frustrated it is because you experienced a lack of commitment on someone else’s part.

You have two choices.

Accept their level of commitment
Or
Get involved and make it better

Stop getting worked up if you do not plan on committing to making something better.

Thursday

Click here to listen to whole audioBeware

Of the overly critical

They are the ones looking for fault in others.

Do you do this?
Do you know why you do this?

Bruised Ego

That person is doing something you weren’t picked for or didn’t have the courage to do.

We all have faults.
Stopped looking for faults in others.

Spend that time making yourself better

Friday

Click here to listen to whole audioWinning.

When you win a game
Score #1 in a challenge
Or get your way

What do you focus on?

The win?
Or
The effort put in to win?

That satisfaction you feel is from the effort , the journey,not the win, the destination.

Focus on the effort.
If you didn’t win,
Learn a lesson and get back after it.

Repeat often.

All of these episodes and more can be found on the Brotherhood Coaching Facebook Page.  They are also all organized in a post in the Brotherhood Coaching Facebook Group.

– John

P.S.  I’ll be presenting “If not you, then who?” at the Great Florida Fire School this November in Fort Myers.  Get signed up and join me Saturday November 11th from 3-5pm.  Heres the link to sign up.

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Week in Review 1702