Create Momentum in your day

Show Notes:   I know was a good shift because by leaving time I was exhausted   why is it a good thing well as I look at it if you were creating momentum during the day and you’re accomplishing things you go to bed tired at night   create goals and crush your goals…

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Change Your Environment

Oops….   Captain Cook Sunday   Changing my environment to get different results     Check out this episode!

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Share What You Know

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Let go of the grudge

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Don’t take anything personally

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Overcome obstacles together

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Set high standards for yourself Influence others to follow your lead

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Made up stories and the stress they cause

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Opinions are not facts

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