THE SOLUTION IS THE WORK

Fix Your Firehouse is on a Promotional Exam! Check out this episode!

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When you go on the offense you open yourself up for an attack

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Level Up Your Training

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Its YOUR Firehouse…Own it.

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Show Me

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You’ll Get The Results When You Do The Work

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Just Do It

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Look for what you did or did not do

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Do one thing every day that motivates you toward your goals

Show Notes: Challenge of the Week: Do 1 thing every day Point #1: Success Swinging Singles Focus on base hits Point #2: Set your “base hit” for the day DO IT Point #3: I read a book a month Just 10 minutes a day Next Action: What’s something you’ve been putting off? Set a due…

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Fitness & Emotional Health

Challenge of the Week: Fitness & Emotional Health Point #1: Fitness Physical Mental Point #2: Stress Physical Emotional Point #3: Increase your capacity Take care of your body Handle stress better Next Action: Observe your behavior over a week? What triggers you? How often?

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